***TRIGGER WARNING*** On this episode we dive into PTSD and self care, what that all means. We do talk about suicide in this episode. Michelle talks about her eye issues and what that means and some other recent losses that she has experienced and how it has triggered her. Angie chats about how we are all "better together" and how we can move through our journeys together. We talk about the tools we use and how we even make this podcast! This is a short episode for a quick check in with everyone and seeing how you like our podcast so far! This will be a step into some amazing guest episodes coming up for the remainder of the year!
Episode 5